#004- This is episode 4 of the Canada Health Revolution Podcast with Gianluca. In this episode, I provide my day 7 of 30 results of my health challenge.
In this episode I provide:
- A quick recap of:
- My Goals for my 30 day Health Challenge
- The plan I had set for the first 7 days
- My results / metrics after 7 days
- What went well and what did not go well after 7 days
- What my focus will be on the next 7 days
How do you think I did so far on my 30-day health challeneg?
Listen to today’s episode to find out where I stand after 7 days of my 30 Day Health Challenge.
You can learn more about “Canada Health Revolution” and me (Gianluca Ianiro) by clicking here. :
I hope you enjoy this Episode.
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